Cryotherapy FAQs

Enjoy the chill!

What do I wear during my Cryotherapy treatment?

Men: Dry socks with some form of slipper, gloves and briefs or shorts.

Women: Dry socks with some form of slipper, gloves and undergarments or bathing suit. One of our certified cryo-techs will ensure you are wearing proper attire.

Will I feel claustrophobic in the CryoCabin?

You shouldn’t. We elevate your body by raising the floor to ensure your head is above the rim of the CryoCabin. Furthermore, the door is never locked. If needed, you can always push open the door and step out of the CryoCabin.

Is the gasiform air (converted from liquid nitrogen) dangerous to breath?

It can be if too much is inhaled. Safety measures are built into our Cryosauna to keep the gasiform air from enveloping your head by dispersing it from the chamber. Another key piece of our technology that further enhances the safety of our clients and why our Cryosauna is the best in the world.

How often should I get whole body Cryotherapy?

No more than two times a day if you are in heavy training or rehab. Otherwise, a consistent regiment of two or three times a week is generally adequate for most people.

Can I wear metal or jewelry?

No. All objects must be removed including watches, rings, chains, bracelets, earrings, etc.

I'm pregnant, can I use whole body Cryotherapy?

Congratulations! However, you should not use whole body cryotherapy while pregnant. See you after the baby is born.

Can whole body Cryotherapy help accelerate injury recovery?

Absolutely. Depending on the severity of your injury, recovery times will vary, but most assuredly will be improved. We welcome the opportunity to assist and document your case.

I'm still in high school, can I do Cryotherapy?

Yes, with parental consent. If you are under the age of 18 years, your parent or guardian must come with you! . . . And, no, you can’t bring a note.

Is Cryotherapy a proven recovery session?

Yes. Cryotherapy has been around for decades and used in Europe and Asia for almost thirty years. In fact, over the past seven years, more than two million sessions have been completed in Europe using our equipment.

Risks Associated with Whole Body Cryotherapy

Fluctuations in blood pressure (due to peripheral vasoconstriction, systolic blood pressure may briefly increase by up to 10 points during session. This effect should reverse after the end of the procedure, as peripheral circulation returns to normal), allergic reaction to extreme cold (rare), claustrophobia, anxiety, activation of some viral conditions (cold sores) etc. due to stimulation of the immune system.

Contraindications of Whole Body Cryotherapy
****Do not use if you are pregnant ~ or have … ****

hypothyroidism; narrowing of valves; crescent-shaped aorta and mitral valve; chronic disease of the respiratory system; severe hypertension (blood pressure > 180/100), acute or recent myocardial infarction (heart attack; need to be cleared for exercise), arrhythmia, symptomatic cardiovascular disease, acute or recent cerebrovascular accident (stroke; must be cleared for exercise), uncontrolled seizures, fever, symptomatic lung disorders, bleeding disorders, infection, claustrophobia, intolerance to cold, age less than 18 years (parental consent to session needed), incontinence.

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