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“Floating at Cocoon cleared my mind,
and restored my body. Now
I'm more productive than ever!”

- Michelle, Pacific Beach

Benefits of Float Therapy

More than relaxation

Float therapy is such a simple idea that some of the benefits may seem too good to be true. Scientific research has validated the health-giving and performance-enhancing effects of floating.

The vast majority of people use float therapy for relaxation and elimination of stress, but others will benefit from a medical standpoint. Researchers and float tank users report many different beneficial effects from float therapy, from general well-being through to mental and physical benefits.

Here are just a few of the many benefits reported by those who have utilized the power of float therapy:

General Well-Being

  • Promotes total calm and peaceful relaxation
  • Eliminates fatigue and jetlag
  • Improves sleep
  • Alleviates stress (mental and physical)
  • Energizes, rejuvenates and revitalizes
  • Increases motivation, diminishes depression, anxiety and fear
  • Facilitates freedom from negative habits, phobias and addictions

Mental Benefits

  • Stimulates left/right brain synchronization
  • Shifts brain waves from alpha to lower frequency beta, theta and even delta
  • Creates mental clarity making you more alert
  • Increases creativity resulting in problem solving
  • Deepens meditation
  • Expands awareness, intensifies acuteness of all the senses
  • Accelerates learning potential

Physical Benefits

  • Decreases the production of Cortisol, ACTH, and adrenaline
  • Increases production of endorphins
  • Speeds up rehabilitation and recovery
  • Provides anti-inflammatory muscle relief
  • Relieves pain (fibromyalgia, arthritis, migraines, injuries and so on)
  • Offers comfort for pregnancy symptoms
  • Relieves pressure from feet and back
  • Boosts immune function
  • Improves circulation and distribution of oxygen and nutrients
  • Enriches digestion with increased production of lactic acid
  • Reduces blood pressure
  • Improves athletic performance

We could go on with the endless possible benefits, but you will never know until you try floating. Come check out our brand new facility, and book your very own float today!

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